October 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Stretch & Tone w Colleen 9-10am
  • Tabata- weights/ kettlebell/cardio Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
2
  • Vinyasa Flow Yoga w Rachelle 5-6pm
3
  • Stretch & Tone w Colleen 9-10am
  • Feldenkrais w Madeleine
  • Tabata Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
4
5
  • Yoga-Hatha with Kristina 9-10:30am
  • Yin Yoga with Debbie 10:30-11:30am
6
7
  • Yoga-Hatha w Debbie 6-7pm
8
  • Stretch & Tone w Colleen 9-10am
  • Tabata- weights/ kettlebell/cardio Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
9
  • Vinyasa Flow Yoga w Rachelle 5-6pm
10
  • Stretch & Tone w Colleen 9-10am
  • Feldenkrais w Madeleine
  • Tabata Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
11
12
  • Yoga-Hatha with Kristina 9-10:30am
  • Yin Yoga with Debbie 10:30-11:30am
  • Adding Feldenkrais to your Yoga Practice 1-2:30pm
13
14
  • Yoga-Hatha w Debbie 6-7pm
15
  • Stretch & Tone w Colleen 9-10am
  • Tabata- weights/ kettlebell/cardio Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
16
  • Vinyasa Flow Yoga w Rachelle 5-6pm
17
  • Stretch & Tone w Colleen 9-10am
  • Feldenkrais w Madeleine
  • Tabata Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
18
19
  • Yoga-Hatha with Kristina 9-10:30am
  • Yin Yoga with Debbie 10:30-11:30am
20
21
  • Yoga-Hatha w Debbie 6-7pm
22
  • Stretch & Tone w Colleen 9-10am
  • Tabata- weights/ kettlebell/cardio Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
23
  • Vinyasa Flow Yoga w Rachelle 5-6pm
24
  • Stretch & Tone w Colleen 9-10am
  • Feldenkrais w Madeleine
  • Tabata Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
25
26
  • St Jude Fund Raiser 9-2:00pm
27
28
  • Yoga-Hatha w Debbie 6-7pm
29
  • Stretch & Tone w Colleen 9-10am
  • Tabata- weights/ kettlebell/cardio Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm
30
  • Vinyasa Flow Yoga w Rachelle 5-6pm
31
  • Stretch & Tone w Colleen 9-10am
  • Feldenkrais w Madeleine
  • Tabata Bootcamp 5-6pm w Colleen
  • On CORE w Jennifer 6-7:15pm

Join us! (805) 909-0240