Jo has over 30 years of experience in the health industry and is not only an award-winning AFAA certified international personal trainer, but has, over the course of her career, gained certifications in many areas, She is a Nutrition Specialist working with the APOE gene, Life Coach, Reiki Master, and certified Master of Guided Visualization. Her passion is helping others become the very best versions of themselves. Their lives literally transform as they reach their health and wellness goals.

"There are many ways to get up a mountain, it's my job to help somebody find their way, and climb up it, and then continue to keep on climbing!