Services

CLASSES FOR TRAVELERS & LOCALS
Walk-ins are welcome. No daily passes/prices per class and personal training offered by appointment only.

 

classes

Circuit Training

$25.00 2-3 persons | $20.00 4-5 persons

Body conditioning or resistance training that's fast paced focused on building strength and muscular endurance through a sequence of exercises or circuits.

classes

Boot Camp

$12 or class card 10 classes for $120

Our boot camp workouts are much like other circuit training. You move quickly from one exercise to another, keeping your heart rate elevated and scorching tons of calories.

classes

Personal Training

$60.00 1 hour | $32.00 1/2 hour

By appointment, one-on-one individual programs designed for the individual client to meet their goal. Strength, balance, flexibility endurance or weight loss.

classes

Gentle Yoga

$15 per hour or class card 10 classes $120

A calming, stress relieving yoga class to stretch and strengthen the body gradually. We work on building awareness of breath and body.

classes

On-CORE

$12 per hour or class card 10 classes for $120Jenn takes you through a full body workout while focusing on stabilizing the core.

classes

Stretch & Tone

$10 per hour or $75 per month

An energetic hour of stretches, light weight work and balance.